Jacob Sigvaldason, Gabriel Walsh, Ty Sigvaldason and Tiffany Sigvaldason show off the hardware they picked up on Feb. 8 in Calgary at the PMA (Provincial Martial Arts) Winter Challenge. Each of the Sicamous PMA Karate students competed in point sparring and kata. On March 15 from 5:30 to 7 p.m., PMA will be hosting a knife defence/sparring seminar, and on March 16 from noon to 4 p.m., Sicamous and Salmon Arm students will be undergoing belt testing. For more info, call Holly at 250-253-2406.