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Moraine Lake in Banff National Park is shown in Lake Louise, Alta., in June 2020. Parks Canada says its new online reservation system to book camping sites and other activities at national parks appears to have worked well during its first week of operations. THE CANADIAN PRESS/Jonathan Hayward

Parks Canada says new reservation system working well as bookings open in busy Banff

Site recently updated to fix an older one prone to crashes and glitches

Leisha MacLennan began the Cold Water Cult, though she said she takes no credit for the organic growth of the group. Photo by Leisha MacLennan

Cult of Cold: B.C. barber hoists power of cold-plunges to find empowerment

Leisha MacLennan created the cult of cold

(IslamiCity Photo)

Morning Start: Ramadan

Your morning start for Thursday, March 23

Prince Rupert’s Geraldine McLean is looking forward to spending time with her grandchildren after winning $100,000 on a BC Lottery Bingo Scratch card which she redeemed on March 14 in Vancouver. (Photo: supplied)

Prince Rupert woman ‘off the clock’ thanks to $100K in bingo scratch winnings

Winning ticket sold at PJ’s Haidaway on Park Ave.

Prince Rupert’s Geraldine McLean is looking forward to spending time with her grandchildren after winning $100,000 on a BC Lottery Bingo Scratch card which she redeemed on March 14 in Vancouver. (Photo: supplied)
Ava Secuur sits with her mother Shannon in her hospital bed at the BC Children’s Hospital in Vancouver. (Courtesy of BC Children’s Hospital Foundation)

‘Small is mighty’: B.C. child with dwarfism stars in children’s hospital campaign

Ava Secuur was part of a video campaign for the BC Children’s Hospital Foundation

Ava Secuur sits with her mother Shannon in her hospital bed at the BC Children’s Hospital in Vancouver. (Courtesy of BC Children’s Hospital Foundation)
There’s more to hens than just eggs. (Courtesy BC SPCA)

Ask about rooster return policy when getting chicks for your yard: BC SPCA

Backyard chicken eggs aren’t free, they cost in cash plus time and sweat

There’s more to hens than just eggs. (Courtesy BC SPCA)

PODCAST: Authors Kate Gateley and Rob Wipond discuss their new books

MADE IN B.C. BOOK CLUB: “Tides of the Sovereign’ and ‘Your Consent is not Required’.

(Photo Credit: Live Science)

Morning Start: Camels

Your morning start for Wednesday, March 22

(Photo Credit: Live Science)
Harman Singh Gill is getting trained for every role at Bandra Cafe, where he started working after graduating from a food service assistant program designed for people with diverse abilities. (Sobia Moman photo)

High demand for B.C. food service program for people with diverse abilities

Program that offers individuals cooking and safety skills once each year has a waiting list

Harman Singh Gill is getting trained for every role at Bandra Cafe, where he started working after graduating from a food service assistant program designed for people with diverse abilities. (Sobia Moman photo)
A disappointing bath bar was among complaints the Better Business Bureau received in 2022. (Canva photo)

Smelly worker, disappointing bath bar: Odd complaints filed to BBB in 2022

Better Business Bureau fields around 36,000 complaints a year, some more memorable than others

A disappointing bath bar was among complaints the Better Business Bureau received in 2022. (Canva photo)
This combination of photos shows art renderings for the reimagined Ringling Bros. and Barnum & Bailey circus, reborn without animals. The show, which will offer highwire tricks, soaring trapeze artists and bicycles leaping on trampolines, kicks off its 2023 North American tour this fall. (Ringling Bros and Barnum and Bailey via AP)

Reborn Ringling Bros. circus to leap on tour – minus animals

Reinvented for modern sensibilities, the big top returns to tour the U.S.

This combination of photos shows art renderings for the reimagined Ringling Bros. and Barnum & Bailey circus, reborn without animals. The show, which will offer highwire tricks, soaring trapeze artists and bicycles leaping on trampolines, kicks off its 2023 North American tour this fall. (Ringling Bros and Barnum and Bailey via AP)
Iceberg Homes, maximize living spaces within City limits. (HAVAN photo)

PODCAST: Iceberg Homes, maximize space within city limits

TODAY IN BC: HAVAN’s podcast ‘Measure Twice, Cut Once’

Iceberg Homes, maximize living spaces within City limits. (HAVAN photo)
Martius, the first month of the ancient Roman year. (Wikipedia photo)

Morning Start: Martius

Your morning start for Tuesday, March 21

Martius, the first month of the ancient Roman year. (Wikipedia photo)
The Victoria petting zoo welcomes its first two baby goats of the season – Jupiter and Solaris. (Beacon Hill Children’s Farm/Facebook)

Tragic birth in Victoria petting zoo leads to happy beginnings for 2 mama goats

Goat run returns to Beacon Hill Park as children’s farm welcomes spring babies

The Victoria petting zoo welcomes its first two baby goats of the season – Jupiter and Solaris. (Beacon Hill Children’s Farm/Facebook)
A cancer researcher conducts lab work for the BC Cancer Foundation. (Photo courtesy of BC Cancer Foundation)

B.C. researchers use AI to predict a cancer patient’s survival rate with 80% accuracy

The AI model will give improved recommendations for cancer treatment

A cancer researcher conducts lab work for the BC Cancer Foundation. (Photo courtesy of BC Cancer Foundation)
Vernon couple Nolan and Taylor had three baby girls on Sunday, Feb. 26, 2023, and a fundraiser has been launched after it was discovered the triplets have medical complications. (GoFundMe photo)

Community jumps in to support Vernon couple with preterm triplets

Family dealing with extensive hospital stay, after emergency surgeries were needed

Vernon couple Nolan and Taylor had three baby girls on Sunday, Feb. 26, 2023, and a fundraiser has been launched after it was discovered the triplets have medical complications. (GoFundMe photo)
This figure, shown at the Vernon Winter Carnival, is also the mascot for the Quebec Winter Carnival. What is the name of this mascot? (Black Press file photo)

QUIZ: How much do you know about Francophone culture?

International Francophone Day, on March 20, is a celebration of French language and culture

This figure, shown at the Vernon Winter Carnival, is also the mascot for the Quebec Winter Carnival. What is the name of this mascot? (Black Press file photo)
Linesman Lonnie Cameron, who was honoured before the game for working his 1,500th NHL game laughs as the Vancouver Canucks and Anaheim Ducks play during first period NHL hockey action in Vancouver, on Monday February 25, 2019. (THE CANADIAN PRESS/Darryl Dyck)

PODCAST: Lonnie Cameron officiated more than 1500 NHL games

MOJ on Sports: Islander worked the Olympics and 19 Stanley Cup Finals

Linesman Lonnie Cameron, who was honoured before the game for working his 1,500th NHL game laughs as the Vancouver Canucks and Anaheim Ducks play during first period NHL hockey action in Vancouver, on Monday February 25, 2019. (THE CANADIAN PRESS/Darryl Dyck)
Courtenay residents included in the city’s residential curbside collection program can now participate in weekly food waste collection. File photo

Tiny B.C. island community’s answer to climate change? Feed everyone

Quadra Island volunteers combing discarded food for nutrition, getting it to those who need it

Courtenay residents included in the city’s residential curbside collection program can now participate in weekly food waste collection. File photo
People stand outside the Royal Court of Justice in London, Friday, March 17, 2023. The Duke of Sussex, Prince Harry is suing Associated Newspapers Limited (ANL) over an article about his separate judicial review proceedings against the Home Office regarding security arrangements for himself and his family when they are in the UK. (AP Photo/Frank Augstein)

Prince Harry sues tabloid for defamation over security story

Harry and Meghan, lost their publicly funded U.K. police protection when they stepped down in 2020

People stand outside the Royal Court of Justice in London, Friday, March 17, 2023. The Duke of Sussex, Prince Harry is suing Associated Newspapers Limited (ANL) over an article about his separate judicial review proceedings against the Home Office regarding security arrangements for himself and his family when they are in the UK. (AP Photo/Frank Augstein)